Ong namo guru dev namo letra how to#
How to chant mantra: When you chant, sit confortably with your back straight if possible, either watch the videos or close your eyes focusing on the point in the center of the forehead, take a deep breath that reaches the navel point, and then chant the entire mantra from this navel point during the entire exhale, continue to repeat the process as you continue chanting. For the Mantras, you may listen, or you may want to chant along, as it is traditionally done, you would chant throughout the length of the video or as much as you desire or need it is recommended to chant at least 3 minutes to attain higher healing benefits you only have to let the playlist run from one video to another and chant. Traditionally Kundalini yoga is done to prepare and facilitate the meditation, because it helps stop the thinking process and raise the vibratory frequency so the meditation would immediately follow the yoga set. Mantra helps to relax and connect to our higher consciousness, this is also the case for yoga and meditation. This playlist has several Mantras, several sets of Kundalini Yoga and Meditation videos. I bow to You, I bow to you.Note: April 13th: There is 3 amazing new blogs available: “Mantra Yoga, Kundalini Yoga & Meditation” Enjoy!
Son of the wind, Destroyer of demons, I bow to you. Wherever Ram's name is being sung, You go there and bow, Your eyes filled with tears of love. Manojavam Maaruta tuulya wegam Jitendriyam buddhimataam warishtam Vaataatmajam vaanara yuuta mukhyam Shree Raamaduutam sharanam prapadhyeĨ. Son of the Wind, you are Ram's messenger in this world. You have conquered the senses, You overflow with wisdom and mercy. You have conquered your mind, you move as fast of the wind. Ullanghya sindho salilam saleelam Yaha shoka wanheen Janakaatma jaayaaha Aadaaya tenaiwa dadaaha Lankaa Namaami tam praanjali raanjaneyamħ. You jumped over the ocean so easily to put out the fire of Janaki's grief Burner of Lanka, I bow to you. Lord of Monkeys, Killer of Demons, Terrorizer of Lanka, I bow to you.Īnjanaa nandanam veeram, Jaanakee shoka naashanam Kapeesha makshahantaaram, vande Lankaa bhayankaramĦ. You are Anjani's heroic son, The destroyer of Sita's suffering. Goshpadee krita vaareesham, mashakee krita raakshasam Raamaayana mahaamaala ratnam, vande neelaatmajam 5. You are the great jewel in the garland of the Ramayan. For this world you are like Ram For the demons, you are like fire. Sakala guuna nidhaanam, vaanaraa naama dheesham Raghupati priya bhaktam, vaata jaatam namaamiĤ. You are the most beloved of Ram's devotees. First among monkeys! All goodness finds a home in you. The wisest of the wiseĪtulita bala dhaamam, hemashailaa badeham, Danujawana krishaanum, gyaaninaama graganyam.ģ. You are the fire that burns the whole demon race. Your body shining like a mountain of gold Is the home of immeasurable power. Pranawun Pawanakumaar Khala bana paawaka gyaana ghana, Jaasu hridaya aagaar basahin Raama sara chaapa dharaĢ. I bow to the Son of the Wind, A fire to burn the forest of the wicked, and a rain cloud of wisdom O wide-hearted one, Shri Ram, the holder of the bow Lives in you.
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